Category: Healthy Life

Find Your Peace Of Mind – 4 Steps To A Stress Free Life

Learn to find your peace of mind and inner balance! Peace of mind… Did it happen to you to wake up one day and  find the things going smooth and it appears like “tied”, in a secret way, as if a brilliant director had planed and put everything in place?

What is Moringa Oleifera? The Miracle Tree

What is Moringa? Moringa oleifera is a tree that grows in South Asia and tropical areas. Its leaves have been used in alternative medicine for centuries, and according to Ayurveda, the traditional medicine system in India, moringa can contribute to the healing or prevention of about 300 diseases. The US

Paralysis During Sleep – What Sleep Paralysis Are?

  Have you ever felt that you are awake but unable to move? Did you feel fear but you couldn’t ask for help? This condition is called paralysis during sleep. Paralysis while sleeping may occur in one person only once or frequently, several times a night. The good news is

The Exceptional Therapeutic Effects Of Olives Leaves

Olive Leaves: One Of The Most Powerful Medicinal Plant In the World, With Exceptional Therapeutic Effects It may seem hard to believe, but olive is one of the most powerful medicinal plants in the world, and this, primarily because of its leaves, which hide in their silver-green tissues treasures for

Hair Loss: Top 10 Causes And The Most Efficient Treatments

Causes of Hair Loss The hair is one of the most beautiful part of the face, that gives a special charm to any woman. Many times, attempts to maintain its health and wealth fail, due to conditions that deteriorate its appearance and can even lead to hair loss. In fact,

11 Fascinating Aspects About Breathing

Some amazing aspects about breathing and how breathing can completely transform your life! Yoga, meditation and pranayama practices place great emphasis on breathing. But we do not focus very often on how we breathe day by day, moment by moment, and how breathing affects our way of life. Breathing has

5 Secrets Of A Long Life

5 Secrets of a long life that the Chinese reveal to us! China ranks first in the world in terms of population density. This is due not only to high birth rates, as is commonly believed, but also to long life expectancy. Professor Li Tziun, a specialist in traditional Chinese

Blackberries And Their Importance On Health

Blackberries are among the richest fruits in vitamins – their consumption is very beneficial Blackberries are among the richest fruits in vitamins, minerals and antioxidants, but also in polyunsaturated fibers, which are found especially in seeds, and their consumption is very beneficial to the body. Blackberries contain very little carbohydrate,

The Benefits Of Foot Massage

Foot Massage – Benefits   Foot massage is a perfect option for relaxation, as it has been shown to have a positive effect on body function and overall health. The soles of the feet concentrate many points that have direct connection with different organs of the body. In fact, all